Thursday, May 19, 2011

do.

cleanse recap: prep day.
as i mentioned, i'm doing a seven-day cleanse with rooted wellbeing. the cleanse eliminates all dairy, corn, gluten, soy, caffeine, sugar, alcohol and meat from your diet. so, i had some shopping to do!
katie provides a meal plan and shopping list. so the girls and i head to trader joe's to stock up on fruits, veggies, nuts & beans.
at home i spent the next couple hours chopping veggies, washing fruit, and clearing out temptations. 
i really love fresh fruits & vegetables, so i'm excited to get this show on the road. 
but...i definitely savor my last meal of the day. 

3 comments:

  1. Good luck with the cleanse! please give us all the details on how it goes. This sounds like a tough one. Are u just looking to detox or lose weight too? (if you lose, please share as I may need to try this type of cleanse too!!!!)
    I just can't stand the kind that has you using diuretic/laxative type products...

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  2. That cart looks yum! I would love to eat that way all the time--especially if I had a maid who would clean up after I did the cooking. Looking forward to hearing about the cleanse. I've been thinking about doing one but haven't done the work of researching and planning. Maybe once school is out?

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